What to Expect with Your New Braces

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Embarking on your journey with braces marks the beginning of an exciting path toward achieving the smile you’ve always dreamed of. At Friendship Heights Orthodontics in Washington, DC, we understand that getting braces is a significant step, not only for your oral health but also for your confidence and self-image. Our team is dedicated to ensuring that your experience is positive, from the moment you get your braces on to the day they come off, and beyond. 

Adjusting to Life with Braces

Initially, it may take some time to adjust to the feeling of having braces. You might experience mild discomfort as your teeth begin to move, but this sensation typically diminishes after the first few days. We recommend soft foods and over-the-counter pain relief if needed during this period. Remember, these adjustments are temporary steps toward your permanent, beautiful smile. 

Eating with Braces

With braces, it’s important to avoid certain foods that can damage the brackets or wires. Hard, sticky, and chewy foods should be avoided to prevent any setbacks in your treatment. We’ll provide you with a comprehensive list of foods to enjoy and those to avoid, ensuring your journey with braces is smooth and without complications. 

Oral Hygiene During Braces Treatment

Maintaining good oral hygiene is more crucial than ever when you have braces. Brushing after every meal, using fluoride toothpaste, and flossing daily are essential practices to keep your teeth and gums healthy. We’ll show you the best techniques for brushing and flossing around your braces and may recommend additional tools like interdental brushes or a water flosser to help keep your mouth clean. 

Regular Check-ups and Adjustments During Braces Treatment

Throughout your treatment, you’ll visit Friendship Heights Orthodontics for regular check-ups and adjustments. These appointments are vital for tracking your progress and making any necessary adjustments to your braces. It’s also a great opportunity to address any questions or concerns you might have with your orthodontist. 

Life With Your New Smile!

Once your braces are removed, it’s a moment to celebrate! You’ll finally see the beautiful results that we’ve worked to achieve together. To ensure that your smile remains straight and perfect, we’ll provide you with a custom retainer to wear as directed. Proper use of your retainer is very important for maintaining the alignment of your teeth after orthodontic treatment.


At Friendship Heights Orthodontics, we’re more than just a practice; we’re a supportive community committed to your orthodontic journey. Our team is always here to offer encouragement, advice, and the compassionate care you deserve throughout your treatment. 

Schedule a Free Consultation at Friendship Heights Orthodontics

We’re excited to help you discover how orthodontic treatment can help improve your health, self-esteem, and confidence. Whether you’re looking for braces, Invisalign treatment, or other orthodontic options, the team at Friendship Heights Orthodontics is here to help you find the best option for your unique needs. To schedule a complimentary consultation with Dr. Murphy, please call our office or schedule an appointment online. 

Meet The Orthodontist, Dr. Chelsea Murphy

Dr. Chelsea Murphy is an experienced orthodontist who has been designated a Top Dentist by Washingtonian Magazine and is a Diamond-Certified Invisalign provider, meaning she is recognized as one of the top providers in the Invisalign network. Dr. Murphy and her team are dedicated to providing a world-class experience while helping each patient on their journey toward the smile they’ve been dreaming of.

“Orthodontics provides me the opportunity to form wonderful relationships with people in a way that has an incredibly positive impact on their lives. It pulls in creativity, artistry, and design – all things that I love. To me, it is perfect!” 

Location & Directions to Friendship Heights Orthodontics

Our office is on Wisconsin Ave., just steps away from the Friendship Heights metro stop on the Red Line. We’re conveniently located for patients near Friendship Heights, Chevy Chase, Bethesda, American University, and other parts of the greater Washington, D.C., metro area. Public parking is also available at the garage in our building. 

Phone

Address

Office Hours

Monday

8 am to 4:30 pm

Tuesday

7 am to 4 pm

Wednesday

7 am to 4 pm

Thursday

7 am to 4 pm